He lost 11kg in 16 weeks...
& thought it was going to be very difficult but he was wrong. He massively improved is overall health & fitness but easier than he first thought.
See More Results Below
Laura Flanagan
Kerry, Ireland
Nurse
Result: Lost 2 stone in 6 months and toned up all over & got fit.
"I feel way more confident and happy in myself for doing this. I was not sure where to start but Steve made it all simple to follow and he pushed me to achieve my goal, which I failed to do so many times before with fad diets"
Doc Kennedy
Dublin, Ireland
Teacher
Result: Lost 4 stone in 12 weeks. Feels in control and how to balance diet and life.
"I struggled with drinking too much and over-eating but found the balance in life enjoying going for beers and dinner with family but still staying healthy and fit from what the program thought me about food and fitness"
Rebecca
Dublin, Ireland
Paramedic
Result: Lost 3 stone in 20 weeks. Went from size 16 trousers to size 8. I had to throw out lots of clothes and go shopping for smaller sizes. Yay.
" I struggled with my weight, had low energy didn't like exercising and had no control over food. All I knew was I wanted to make a change. I have busy shifts as a paramedic. I was struggling with structure and focus. I lost huge 3 stone and more importantly boosted confidence. Just go for it"
Karl McMahon
Dublin, Ireland
Sales Manager at Tech
Result: Lost 3 stone.
"Excellent coaching, the program has been class! Thought I would struggle with it, but its been easier than I thought. All due to Steve's way of coaching and guidance. Makes it really simple to understand, follow and most importantly implement. Highly recommend TheShapeUpAcademy!"
